Items filtered by date: October 2023

Peripheral neuropathy is a complex condition that affects the peripheral nervous system, leading to a range of symptoms that can significantly impact the feet. This disorder results from damage to the nerves outside the brain and spinal cord, often caused by various underlying conditions such as diabetes, infections, or autoimmune diseases. When it affects the feet, individuals may experience numbness, tingling, or a sensation of pins and needles. This can progress to sharp, shooting pain and muscle weakness. As the condition advances, it can lead to a loss of balance and coordination, increasing the risk of falls. The feet may also become more susceptible to injuries, blisters, and ulcers, with a reduced ability to detect pain or discomfort. Managing peripheral neuropathy often involves addressing the underlying cause, along with pain management and lifestyle adjustments. If you have symptoms of neuropathy, it is suggested that you schedule an appointment with a podiatrist who can perform routine foot exams which may help to prevent potential complications.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Elliot T. Udell, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot, medically known as tinea pedis, is a common fungal infection that affects the skin of the feet, particularly between the toes. It's caused by various types of fungi, including trichophyton and epidermophyton, which thrive in warm, damp environments such as sweaty socks or tight shoes. Athlete's foot often starts with itching and burning sensations, followed by red, flaky, or scaly skin, and sometimes is accompanied by blisters and a foul odor. To prevent athlete's foot, it is important to maintain exceptional foot health. Wash and thoroughly dry your feet daily, ensuring the spaces between your toes are clean and dry. Changing socks frequently, especially after physical activities, can also help. Opt for breathable footwear and avoid walking barefoot in public areas like locker rooms or swimming pools. By incorporating these practices into your routine, you can combat and prevent athlete's foot, maintaining healthy and happy feet. If you have developed athlete’s foot, it is strongly suggested that you are under the care of a podiatrist who can prescribe the right course of treatment for you.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Elliot T. Udell, DPM from New York.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In the past, it was often believed that pregnancy meant complete bed rest, but times have changed. Medical advice now emphasizes the importance of staying active during pregnancy. This shift has led many expectant mothers to wonder if it is safe to continue running while pregnant. The short answer is yes, you can continue running during pregnancy, but it comes with some considerations. If you were an avid runner, you may be able to continue with certain modifications. However, as your due date approaches, transitioning to lower-impact activities like walking or swimming is thought to be a wiser choice. Running offers numerous benefits during pregnancy, such as reducing the risk of pre-eclampsia and gestational diabetes, maintaining a healthy body weight, and improving overall well-being. However, if you experience dizziness, vaginal bleeding, breathing difficulties, or foot and ankle pain, stop running immediately and seek medical attention. While running during pregnancy can be safe and beneficial, it requires careful consideration and consultation with your medical team. If you experience foot pain after running during pregnancy, it is suggested that you make an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Elliot T. Udell, DPM from New York. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Runners know the importance of a good pair of shoes that help to clock in the miles comfortably and safely. But like any other piece of equipment, running shoes have a lifespan. If you are wondering whether it is time to bid farewell to your old shoes, here are some signs to look out for. First, pay attention to the wear and tear on the soles. If the treads are worn down, especially in specific areas, this can lead to reduced traction and increased risk of slipping or injury. Second, listen to your body. If you are experiencing unexplained pain in your feet, ankles, or knees, worn-out shoes could be the cause. They may no longer provide the necessary support and cushioning, which causes stress on your joints. Running shoes typically have a life span of 300 to 500 miles, depending on various factors. If you have surpassed this range, it is time to shop for a new pair. If you need guidance in the life span and safety of your running shoes, it is suggested that you make an appointment with a podiatrist for an evaluation.  

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Elliot T. Udell, DPM of New York. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

• Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
• Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
• “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
• Cross-Training is Crucial
• Wear Proper Running Shoes
• Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics refer to custom or prefabricated devices inserted into your shoes to provide support and alleviate various foot and lower limb issues. These inserts are designed to correct abnormal foot function, improve balance, and reduce pain associated with conditions such as flat feet, plantar fasciitis, and bunions. There are several compelling reasons to wear orthotics. They can help redistribute pressure and provide cushioning, which can alleviate discomfort and pain. Orthotics also aid in correcting gait abnormalities, potentially reducing the risk of injuries. For athletes or those on their feet for extended periods, orthotics can enhance performance and endurance. Additionally,  they can contribute to overall body alignment, which can alleviate pain in the knees, hips, and lower back.. Wearing orthotics can significantly improve your quality of life by promoting comfort, stability, and better foot health. If you are interested in learning more about orthotics, it is suggested that you contact a podiatrist who can determine which type is right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.